Tai Chi: A Time for You

$70.00

SUNDAYS
10:15 a.m.-11:00 a.m.

Fall II: November 3, 10, 17, 24; December 1, 8, 15

Adults/Teens

Tai Chi is an effective low-impact workout that can improve balance, ease arthritis, and stimulate the immune system. You may find it contributes to peace of mind and general well-being! Jack Poupard will teach the Yang form of Tai Chi which encourages soft, graceful movements reminiscent of dancing with an old friend. Jack has been a martial art instructor for over 50 years and a student of tai chi since 1980. 

Instructor: Jack Poupard

 

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Refund requests must be received in writing at least 10 days prior to class start date, addressed to info@markeimartscenter.org. Those requesting a refund may opt to apply full cost of paid tuition to another course registration within 2 semester sessions of the current semester (i.e., Fall I applicable to Fall II or Winter I) – or if preferred, a refund will be processed to the form of payment, less an administrative fee of $30. No refund will be given if canceled within ten days of the start date of the course.

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