PILATES

$40.00$70.00

Summer Session
TUESDAYS | 7:15PM TO 8:15PM
JUNE 18TH, 25TH
JULY 2ND, 9TH, 16TH, 23RD, 30TH
AUGUST 6TH

Adults

 

Pilates is a whole-body exercise experience designed to strengthen and lengthen your muscles. Based on a progressive series of exercises which can be modified to accommodate all fitness levels, Pilates will increase your strength, flexibility and balance while building your core muscles and back. Series total 4 weeks (Choose your own dates!) or 8 weeks (SAVE $10).

Please bring your own mat.

Instructor: Sue Heindel