Pilates
$20.00 – $130.00
TUESDAYS
7:15 p.m.-8:15 p.m.
Fall Term:
September 17, 24; October 1, 8, 15, 22, 29; November 5, 12, 19, 26; December 3, 10, 17
Adults/Teens
Pilates is a whole-body exercise experience designed to strengthen and lengthen your muscles. Based on a progressive series of exercises which can be modified to accommodate all fitness levels, Pilates will increase your strength, flexibility and balance while building your core muscles and back.
Please bring your own mat.
Instructor: Sue Heindel