TAI CHI: A TIME FOR YOU
$40.00 – $70.00
Summer Session
MONDAYS | 5:45PM TO 6:30PM
JUNE 24TH
JULY 1ST, 8TH, 15TH, 22ND, 29TH
AUGUST 5TH, 12TH
Adults
Tai Chi is an effective low-impact workout that can improve balance, ease arthritis, and stimulate the immune system. You may find it contributes to peace of mind and general well-being! Jack Poupard will teach the Yang form of Tai Chi which encourages soft, graceful movements reminiscent of dancing with an old friend. Jack has been a martial art instructor for over 50 years and a student of tai chi since 1980. Series total 4 weeks (Choose your own dates!) or 8 weeks (SAVE $10).
Instructor: Jack Poupard