Tai Chi: A Time for You-Mondays 6:00-6:45 p.m.
Price range: $11.00 through $55.00
MONDAYS
6:00-6:45 p.m.
Select your 4 week session(s):
- May 4, 11, 18, June 1 (no class Memorial Day, May 25)
- June 8, 15, 22, 29
- July 6, 13, 20, 27
- Aug. 3, 10, 17, 24, 31
Adults/Teens
Tai Chi is an effective low-impact workout that can improve balance, ease arthritis, and stimulate the immune system. You may find it contributes to peace of mind and general well-being! Jack Poupard will teach the Yang form of Tai Chi which encourages soft, graceful movements reminiscent of dancing with an old friend. Jack has been a martial art instructor for over 50 years and a student of tai chi since 1980.
Instructor: Jack Poupard
