Tai Chi: A Time for You
$33.00 – $66.00
SUNDAYS
10:00 a.m. – 10:45 a.m.
Spring Term: March 16, 23; April 6, 13, 27, May 4
**no class March 30, April 20**
Adults/Teens
Tai Chi is an effective low-impact workout that can improve balance, ease arthritis, and stimulate the immune system. You may find it contributes to peace of mind and general well-being! Jack Poupard will teach the Yang form of Tai Chi which encourages soft, graceful movements reminiscent of dancing with an old friend. Jack has been a martial art instructor for over 50 years and a student of tai chi since 1980.
Instructor: Jack Poupard