THURSDAYS
7:00 p.m.- 7:45 p.m.
Adults and Teens
Karen Roorda, @fitlifewithkarenr, formerly of the Haddonfield Adult School and fitness instructor extraordinaire joins Markeim Haddonfield to bring her unique WARRIOR classes to our center! WARRIOR Rhythm FLOWS classes provide a transcendent dance-like practice featuring music-driven Sun and Moon Salutations and rebel yoga flows designed to challenge your definition of what yoga can be. Expand your practice and your mind with this unique yoga-ish experience. All you need is a yoga mat, water bottle and sense of adventure. All experience levels are welcome; we invite you to Come As You Are!
Karen Roorda (Roar-duh) (she/her) believes moving with joy is an essential part of life! She maintains that fitness and yoga can be challenging and fun at the same time, and is on a personal mission to prove it. Karen is a self-styled “edu-tainer”, connecting with class members through music, movement, smiles and laughter, all while ensuring that sessions are welcoming and accessible to all.
Karen’s instructor journey began in 2009, growing eventually to include six unique group fitness formats plus additional training as an NASM Certified Personal Trainer in 2020. A background in dance and theatre are evident as part of Karen’s unique style and boundless energy.
In 2023, Karen accepted the role of WARRIOR Rhythm Master Trainer, allowing her to share her love of fitness and yoga on a whole other level. This yoga-ish class initially helped her fill a yoga-shaped hole in her repertoire while still allowing musicality to take center stage. Additionally, she now offers trainings for WARRIOR Rhythm ROOTS (chair-supported) and WARRIOR Combat (boxing-inspired), and in 2026 completed her 200 Yoga Teacher Training.
